Say what ????????
I decided I was going to try to stick real hard to a diet. I really wanted to lose some weight. I was so bad this holiday season. Anyway I was gonna go with Slim Fast cause a few years ago more like 15 yrs I lost a pile of weight. Right around 40 lbs I was really happy.
Well that lasted a week I decided to change & just eat what I ate when they thought I had GD when I carried Carly. It worked well because I only gained 5 lbs carrying her. So what I'm going is eating a good breakfast a couple eggs nothing HUGE. A mid morning snack , A salad for lunch. Carly & I usually have a salad & I'm happy she always eats stuff like that so well. Then a salad & lite supper. I usually have a little afternoon snack maybe a few crackers. Then a evening little snack like a package of 100 cal cookies or such. So far so good with sticking with it.
I also walk 5 miles everyday & have been drinking right around 96 oz of water everyday. Sometimes more when I really push myself.
So as of two weeks I have lost 8 lbs. I'm happy & gonna keep on workin at it.
3 comments :
Good for you. I wish you total success. I am working on a diet right now. I wish I could do that walking you do, that is so awesome!
That's a good eating plan, Caroline! You will continue to lose weight with that plus the exercise you are doing! Keep up the good work!
betty
That's great! Keep it up!
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